Towering peaks, sacred lakes, and one of the highest trekking passes in the world await you.

Tilicho Lake & Thorong La Pass Trek

The Tilicho Lake & Thorong La Pass Trek is one of Nepal’s most breathtaking high-altitude adventures, combining serene alpine landscapes, challenging trails, and cultural immersion. This trek takes you from lush subtropical forests to the high Himalayan desert, leading to the stunning Tilicho Lake, one of the world’s highest lakes, and crossing the legendary Thorong La Pass (5,416m) on the iconic Annapurna Circuit. Perfect for adventurous trekkers seeking both natural beauty and a sense of accomplishment, this trek offers awe-inspiring mountain panoramas, diverse flora and fauna, and encounters with local Gurung and Thakali cultures.

Highlights

Explore Tilicho Lake
Conquer Thorong La Pass
Panoramic Himalayan Views
Visit Muktinath Temple
Off-the-Beaten-Path Experience
Cultural Encounters

Day 01 :

Arrival in Kathmandu (4,600 ft)

Highlights: Trek preparation, cultural exploration.

Arrive in Nepal’s capital and settle into a hotel in Thamel. Explore heritage sites like Pashupatinath and Boudhanath.

Pro Tip: Get last-minute trekking gear and enjoy an authentic Nepali dinner.

Day 02 :

Drive to Chame (8,694 ft)

Highlights: Scenic drive, gateway to Annapurna Circuit.

A long (8-9 hour) drive through picturesque countryside, rivers, and terraced fields to Chame, the starting point of the trek.

Day 03 :

Chame → Upper Pisang (10,498 ft)

Highlights: Annapurna II views, Tibetan culture.

Trek through dense forests, cross suspension bridges, and ascend to Upper Pisang for breathtaking views of Annapurna II.

Day 04 :

Upper Pisang → Manang (11,614 ft)

Highlights: Panoramic mountain views, Tibetan settlements.

Take the scenic high-route via Ghyaru and Ngawal for dramatic views of Annapurna IV and Gangapurna before reaching Manang.

Day 05 :

Acclimatization Day in Manang

Highlights: Side hikes, glacier views.

Optional hikes to Ice Lake or Gangapurna Lake for acclimatization. Visit the Himalayan Rescue Association for altitude tips.

Day 06 :

Manang → Siri Kharka (13,287 ft)

Highlights: Off-the-beaten-path trek, changing landscapes. Leave the main Annapurna Circuit and trek through yak pastures and landslide-prone areas to Siri Kharka.

Day 07 :

Siri Kharka → Tilicho Base Camp (13,780 ft)

Highlights: Rocky terrain, dramatic landscapes.

Trek through steep ridges and landslide zones before reaching Tilicho Base Camp.

Day 08 :

Tilicho Base Camp → Tilicho Lake (16,138 ft) → Siri Kharka

Highlights: Sacred high-altitude lake, stunning reflections.

An early morning ascent to Tilicho Lake, Nepal’s highest glacial lake. Enjoy the tranquil beauty before descending back to Siri Kharka.

Day 09 :

Siri Kharka → Yak Kharka (13,484 ft)

Highlights: Rejoining the Annapurna Circuit, high-altitude trekking.

Trek past old monasteries and Tibetan-style settlements before reaching Yak Kharka.

Day 10 :

Yak Kharka → Thorong Phedi (14,599 ft)

Highlights: Barren landscapes, final ascent before the pass.

A gradual climb through rocky terrain to Thorong Phedi, the last stop before crossing Thorong La Pass.

Day 11 :

Thorong Phedi → Thorong La Pass (17,769 ft) → Muktinath (12,171 ft)

Highlights: Summit day, breathtaking views, sacred pilgrimage site.

An early morning ascent to Thorong La Pass, one of the highest trekking passes in the world. Descend to Muktinath, a sacred Hindu and Buddhist pilgrimage site.

Day 12 :

Muktinath → Jomsom (8,890 ft)

Highlights: Mustang’s desert landscapes, ancient monasteries.

Trek through the arid landscapes of Lower Mustang, passing Kagbeni, before reaching Jomsom.

Day 13 :

Flight to Pokhara

Highlights: Scenic mountain flight, relaxation by the lakeside. Take a short flight to Pokhara and unwind by Phewa Lake. Enjoy a celebratory dinner.

Day 14 :

Drive or Fly to Kathmandu

Highlights: Farewell to the mountains.

Drive or fly back to Kathmandu for a final day of exploration and relaxation.

Tilicho Lake & Thorong La Pass Trek Itinerary: The Ultimate Himalayan Adventure

Overview

Itinerary

Cost

Map